Sea Moss Raw - Gold 2oz
Sea Moss coined the “miracle of the sea” is a superfood that has recently gained widespread popularity after glowing endorsements from many celebrities. In the Caribbean it is used to energize the body and is also used as an aphrodisiac to increase energy and improve libido.
Sea Moss coined the “miracle of the sea” is a superfood that has recently gained widespread popularity after glowing endorsements from many celebrities. In the Caribbean it is used to energize the body and is also used as an aphrodisiac to increase energy and improve libido.
Sea Moss coined the “miracle of the sea” is a superfood that has recently gained widespread popularity after glowing endorsements from many celebrities. In the Caribbean it is used to energize the body and is also used as an aphrodisiac to increase energy and improve libido.
Sea moss is considered a superfood because it contains 92 of the 102 minerals that our bodies need, along with Vitamins A, B, C, D, E and K. It is especially rich in magnesium, phosphorus, manganese and iodine, as well as containing potassium iodine and potassium bromide, selenium and natural silica. It is also high in essential minerals like iron and zinc.
Not only is it very beneficial to the bones, joins and skin, helping to maintain bone strength skin elasticity, it can also be applied topically to moisten and nourish the skin and hair. For a high antioxidant boost.
Gold Sea Moss is much more widely available than the purple or the very rare green sea moss.
Our sea moss is harvested and imported from St. Vincent and the Grenadines in the Caribbean where it washes up on the shores in droves during the summer months. Beware though there are many imposters, if your sea moss looks and feels like gummies in its raw state, it is an imposter…probably grown in a pool or on a rope in the ocean in Asia or somewhere else, it is not considered wild harvested and hence will not have the vitamin and mineral content that you will find in wild harvested sea moss.
Sea moss, also known as Irish moss (not the same) is a type of algae that offers several potential health benefits. Here are the top 10 benefits:
Supports Thyroid Health: The iodine content in sea moss is essential for thyroid function, helping to maintain a healthy metabolism.
Boosts Immunity: Early studies suggest that sea moss can enhance the immune system and may even protect against certain infections.
Heart Health: Sea moss may help lower cholesterol levels and reduce blood pressure, contributing to better heart health.
Potential Anti-inflammatory Properties: Some research indicates that sea moss may have anti-inflammatory effects, which could be beneficial for conditions like arthritis.
Rich in Nutrients: Sea moss contains a variety of vitamins and minerals, including iodine, calcium, potassium, and magnesium. This nutrient density supports overall health and wellness.
Supports Digestive Health: The gel-like consistency of sea moss can help soothe the digestive tract. It is a good source of soluble fiber, which can aid in digestion and promote a healthy gut.
Boosts Immune System: Sea moss is thought to possess antiviral and antimicrobial properties that can contribute to a stronger immune response, potentially helping the body fend off illnesses.
Promotes Skin Health: The nutrients found in sea moss can benefit skin health, providing hydration, soothing irritation, and promoting a youthful appearance.
Supports Weight Management: Sea moss is low in calories and may help promote a feeling of fullness, which can assist in weight management when incorporated into a balanced diet.
Potential Mood Enhancer: The mineral content, particularly potassium, may play a role in supporting mental health and reducing symptoms of anxiety and depression.
Versatile in Use: Sea moss can be consumed in various forms, such as gels, powders, capsules, and even added to smoothies or soups.
HOW TO MAKE:
To prepare a sea moss gel from the raw sea moss, rinse a handful of the raw sea moss a few times, soak raw sea moss in water overnight, add half a lemon (optional), blend sea moss with water until smooth. Transfer it to a container with an airtight lid and store it in the refrigerator overnight to gel. One ounce of raw sea moss will produce approximately 16 ounces of gel after blending. Enjoy 2-3 tablespoons of gel daily. Gel can be taken as is, fruit can be added, it can be added to smoothies, soups, hot cereal…or you can be creative in how to consume it.
Sea moss contains a variety of vitamins and minerals essential for overall health.
Vitamins:
Vitamin A: Supports immune function and skin health.
Vitamin C: Acts as an antioxidant and aids in the repair of tissues.
Vitamin E: Contributes to skin health and acts as an antioxidant.
B Vitamins: Includes B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), and B9 (folate), which support metabolism, energy production, and red blood cell formation. Vitamin K.
Minerals:
Iodine: Essential for thyroid function and hormone regulation.
Calcium: Important for bone health and muscle function.
Magnesium: Plays a role in over 300 enzymatic reactions and supports muscle and nerve function.
Potassium: Helps to regulate fluid balance and muscle contractions.
Iron: Crucial for oxygen transport and energy production.
Zinc: Supports immune function and wound healing.
Manganese: Your body uses manganese to make energy and protect your cells from damage.
Phosphorus: Plays an important role in how the body uses carbohydrates and fats
Additionally, sea moss contains small amounts of other minerals like selenium, copper, and sodium and niacin. As well as other mineral in trace amounts.