TURMERIC
Turmeric, the main spice in the Indian dish curry, is argued by many to be the most powerful herb on the planet at fighting and potentially reversing disease. The health benefits of turmeric are incredibly vast and very thoroughly researched.
Turmeric stimulates digestion and aids assimilation. It is a very good liver and gallbladder remedy. It aids liver function and helps dissolve and prevent gallstones. Its potent ability to reduce inflammation and ease chronic pain makes it useful for treating arthritis and as well as a number of chronic inflammatory disorders.
It is one of the few anti-inflammatory botanicals that cross the blood-brain barrier, and studies show it’s effective for inflammation-induced depression.